S01E10 - Fertility, Hormones & Lunar Cycles w/ Michelle Walsh of 'New Body & Soul'

If you have been having fertility issues, painful periods, suffering PMT,  hormones problems or simply want to sync your cycle with the moon - Then you will love your our next guest, Michelle Walsh of New Body and Soul!

Michelle is a Mum of two, a women's Nutritionist and Personal Trainer, and is passionate about helping women to discover their hormonal superpowers, in order to live their best lives! 

In today's episode we will be discussing all things Fertility, Hormones, and Moon Cycles! We will be discussing how to manage PMT, painful periods, and other womb related topics. We will also be discussing the benefits of syncing your cycle with the moon, how to do this, and what happens in each phase of your period throughout the month. We will discuss nutrition, health, wellness, communication, relationships, and how you can step into your own power, simply by knowing how to work each part of the month to your own advantage! If you're a woman, no matter what stage in life - You will NOT want to miss this!

.If you are LOVING the show & want to support its growth - you can DONATE here: https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=TRZYNWQKUQL7Y&currency_code=EUR 

SHOW NOTES:

Michelle's Website https://www.newbodyandsoul.com

Email michelle@newbodyandsoul.com

Instagram @newbodyandsoulmom

Facebook @newbodyandsoulmom

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#fertility #hormones #womenshealth #women #femalehealth #period #menstruation #menses #timeofmonth #lunarcycle #mooncycle #moonomenstruation #wellness #moon #lunar #sync #lunarsync #fitness #nutrition #michellewalsh #newbodyandsoul #intrepidwisdom #deborahj

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MUSIC:
Night in Venice, by Kevin McLeod https://incompetech.filmmusic.io/song/5763-night-in-venice Licence CC BY 4.0  - Attribution 4.0 International https://creativecommons.org/licenses/by/4.0/ ISRC USUAN1900056. Music provided by Incompetech/ FilmMusic. Music has been cut and edited for Intro/Outro